Co-Created Offerings
Tower Moment Support
The Tower card in tarot represents moments of foundational change, a time when everything we know about ourselves or the world around us shifts rapidly and unrelentingly.
In the moment we may feel caught in what feels like an endless loop of crisis, instability, and grief. While tower moments are unavoidable and essential to growth, we are not meant to survive them alone.
Our physiology and spirit seek connection and community, our bodies communicate this knowing to us through physical and emotional cues: an ache in the chest, a clenched stomach, tensed shoulders, loneliness.
Shame interrupts our natural wisdom and tricks us into wanting to do this alone. I invite you to respond to your body and heart aches with love by seeking support.
These sessions are available to all and easily booked without consultation. Why? Because the simple, self-compassionate decision to not endure crisis alone can become the first step in transforming it. Even once is enough.
Sliding scale for all adult children of immigrants and Queer and Trans people of the Global Majority.
Cyclical Change
In a world that demands a constant, panicked pace just to survive, it is a radical act to listen to the natural rhythm of your own body, history, and spirit. Our time together is a waypoint rest, nourishment, and new information that can guide you on your journey.
Together, we will gently map the patterns—from your nervous system and hormonal cycles to the intergenerational stories held in your lineage—that shape your life. We will combine the wisdom of somatics and genealogy with your own deep, internal knowing, not to "fix" you, but to help you remember and trust the intelligent being you already are. This work is for those ready to commit to a journey of profound self-listening.
We begin with a 15 minute consultation call. This work is spirit-based and honors vulnerability. In this meeting, you can sit with me, ask your questions, and see if you can imagine building the trust this work requires. Must be able to commit to multiple sessions.
Sliding scale for all adult children of immigrants and Queer and Trans people of the Global Majority.
For neurodiverse care workers and creative professionals willing to embrace change in every area except their values. Sample themes:
Navigating oppressive workplaces through self & solidarity
Eldest daughters of immigrants in nonprofit & corporate roles
NY MSW to LMSW therapist support in paperwork & LCSW planning
Ancestral accountability & exploration for white Latines
We will work together to create actionable and values-based goals in authentic and self-sustaining ways. Have an honest and excited collaborator in your personal research, projects, and career.
These sessions are available to all and easily booked without consultation. Whether we meet to navigate a one-time issue or build new skills over time, I offer guidance from lived experience and shared wisdom.
Sliding scale for all adult children of immigrants and Queer and Trans people of the Global Majority.
Professional Peer Support
Holistic and collaborative care
50 minute virtual sessions
40 minute virtual sessions
60 minute virtual sessions
